Aerobics Session in UMBI

On March 14^th 2018, UMBIans gathered in the main lobby of the institute’s building for an hour of aerobic exercise from 4.30pm – 5.30pm. The activity was mooted by UMBI Director Prof. Dr. Shamsul Azhar Shah to promote a healthy lifestyle in UMBIans. Many enjoyed the workout and sportingly participated in the aerobic moves. The exercise will be held every 2 weeks and is conducted by the Jawatankuasa Kebajikan dan Rekreasi (JKKR) of UMBI.

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